All you want to know about feeling better.
The recipes published in Eve's book, "Feeling Very Much Better," are all geared to help keep you stay svelte as well as healthy. They are well
'food combined,' they are satisfying without using
any 'bad carbs' - meaning refined, 'white foods,' -
and they avoid most of the known 'allergic' foods.
Remember that carbs like brown rice, (people dropped tons of pounds on the all brown rice diet fad), millet, yams and other roots, are also high in proteins and their surrounding essential nutrients, which in turn satisfy faster and keep the weight down more permanently.
